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PRODID:-//Mariona Ber Mir | Espai Unapausa - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Mariona Ber Mir | Espai Unapausa
X-ORIGINAL-URL:https://marionabermir.com
X-WR-CALDESC:Esdeveniments per Mariona Ber Mir | Espai Unapausa
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Madrid
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
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TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
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BEGIN:DAYLIGHT
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TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20260329T010000
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TZNAME:CET
DTSTART:20261025T010000
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DTSTART:20270328T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260412
DTEND;VALUE=DATE:20260413
DTSTAMP:20260412T121606
CREATED:20260331T052607Z
LAST-MODIFIED:20260331T052607Z
UID:10615-1775952000-1776038399@marionabermir.com
SUMMARY:EVENT UNA PAUSA
DESCRIPTION:
URL:https://marionabermir.com/event/event-una-pausa-8/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/03/6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260412
DTEND;VALUE=DATE:20260413
DTSTAMP:20260412T121606
CREATED:20260331T055221Z
LAST-MODIFIED:20260331T055232Z
UID:10668-1775952000-1776038399@marionabermir.com
SUMMARY:Mobilitzar l'esquena
DESCRIPTION:Duració: 15 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/mobilitzar-lesquena-8/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/06/Mobilitzar-lesquena.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260413
DTEND;VALUE=DATE:20260414
DTSTAMP:20260412T121606
CREATED:20260331T052705Z
LAST-MODIFIED:20260331T052705Z
UID:10619-1776038400-1776124799@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-155/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260414
DTEND;VALUE=DATE:20260415
DTSTAMP:20260412T121606
CREATED:20260331T053938Z
LAST-MODIFIED:20260331T053938Z
UID:10645-1776124800-1776211199@marionabermir.com
SUMMARY:Guanyar força
DESCRIPTION:Duració: 54 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/guanyar-forca-29/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/09/thumb-27.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260415
DTEND;VALUE=DATE:20260416
DTSTAMP:20260412T121606
CREATED:20260331T054651Z
LAST-MODIFIED:20260331T054651Z
UID:10657-1776211200-1776297599@marionabermir.com
SUMMARY:Estirar i guanyar flexibilitat
DESCRIPTION:Duració: 22 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/estirar-i-guanyar-flexibilitat-6/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/03/thumb-88.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260416
DTEND;VALUE=DATE:20260417
DTSTAMP:20260412T121606
CREATED:20260331T053029Z
LAST-MODIFIED:20260331T053042Z
UID:10629-1776297600-1776383999@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-160/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260417
DTEND;VALUE=DATE:20260418
DTSTAMP:20260412T121606
CREATED:20260331T053734Z
LAST-MODIFIED:20260331T053734Z
UID:10641-1776384000-1776470399@marionabermir.com
SUMMARY:Rocketcore
DESCRIPTION:Duració: 43 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/rocketcore-13/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/04/thumb-93.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260418
DTEND;VALUE=DATE:20260419
DTSTAMP:20260412T121606
CREATED:20260331T052513Z
LAST-MODIFIED:20260331T052513Z
UID:10613-1776470400-1776556799@marionabermir.com
SUMMARY:EVENT UNA PAUSA
DESCRIPTION:Inscriu-te aquí
URL:https://marionabermir.com/event/event-una-pausa-7/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/03/POST-IG_Tallers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260418
DTEND;VALUE=DATE:20260419
DTSTAMP:20260412T121606
CREATED:20260331T055412Z
LAST-MODIFIED:20260331T055412Z
UID:10672-1776470400-1776556799@marionabermir.com
SUMMARY:Allibera maluc i lumbar
DESCRIPTION:Duració: 23 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/allibera-maluc-i-lumbar-3/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/09/thumb-23.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260419
DTEND;VALUE=DATE:20260420
DTSTAMP:20260412T121606
CREATED:20260331T055247Z
LAST-MODIFIED:20260331T055247Z
UID:10669-1776556800-1776643199@marionabermir.com
SUMMARY:Esquena alta - espatlles
DESCRIPTION:Duració: 17 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/esquena-alta-espatlles-3/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/09/thumb-25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260420
DTEND;VALUE=DATE:20260421
DTSTAMP:20260412T121606
CREATED:20260331T052732Z
LAST-MODIFIED:20260331T052732Z
UID:10621-1776643200-1776729599@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-156/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260421
DTEND;VALUE=DATE:20260422
DTSTAMP:20260412T121606
CREATED:20260331T054017Z
LAST-MODIFIED:20260331T054017Z
UID:10646-1776729600-1776815999@marionabermir.com
SUMMARY:Força i transicions
DESCRIPTION:Duració: 41 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/forca-i-transicions-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/01/thumb-54.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260422
DTEND;VALUE=DATE:20260423
DTSTAMP:20260412T121606
CREATED:20260331T054725Z
LAST-MODIFIED:20260331T054748Z
UID:10658-1776816000-1776902399@marionabermir.com
SUMMARY:Estirar i fluir
DESCRIPTION:Duració: 19 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/estirar-i-fluir-3/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/12/thumb-64.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260423
DTEND;VALUE=DATE:20260424
DTSTAMP:20260412T121606
CREATED:20260331T053114Z
LAST-MODIFIED:20260331T053114Z
UID:10631-1776902400-1776988799@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-161/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260424
DTEND;VALUE=DATE:20260425
DTSTAMP:20260412T121606
CREATED:20260331T053813Z
LAST-MODIFIED:20260331T053813Z
UID:10642-1776988800-1777075199@marionabermir.com
SUMMARY:Rocket
DESCRIPTION:Duració: 49 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/rocket-35/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/02/thumb-77.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260425
DTEND;VALUE=DATE:20260426
DTSTAMP:20260412T121606
CREATED:20260331T055422Z
LAST-MODIFIED:20260331T055512Z
UID:10673-1777075200-1777161599@marionabermir.com
SUMMARY:Mobilitza el maluc
DESCRIPTION:Duració: 11 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/mobilitza-el-maluc-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/02/thumb-60.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260426
DTEND;VALUE=DATE:20260427
DTSTAMP:20260412T121606
CREATED:20260331T055302Z
LAST-MODIFIED:20260331T055302Z
UID:10670-1777161600-1777247999@marionabermir.com
SUMMARY:Mobilitzar esquena baixa
DESCRIPTION:Duració: 18 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/mobilitzar-esquena-baixa-3/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/03/Mobilitzar-esquena-baixa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260427
DTEND;VALUE=DATE:20260428
DTSTAMP:20260412T121606
CREATED:20260331T052757Z
LAST-MODIFIED:20260331T052757Z
UID:10623-1777248000-1777334399@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-157/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260428
DTEND;VALUE=DATE:20260429
DTSTAMP:20260412T121606
CREATED:20260331T054337Z
LAST-MODIFIED:20260331T054337Z
UID:10653-1777334400-1777420799@marionabermir.com
SUMMARY:Guanyar força abdominal
DESCRIPTION:Duració: 27 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/guanyar-forca-abdominal-4/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/03/thumb-85.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260429
DTEND;VALUE=DATE:20260430
DTSTAMP:20260412T121606
CREATED:20260331T054815Z
LAST-MODIFIED:20260331T054815Z
UID:10659-1777420800-1777507199@marionabermir.com
SUMMARY:Estirar i guanyar flexibilitat
DESCRIPTION:Duració: 21 minuts. \nIntensitat: baixa. \nLink a la classe.
URL:https://marionabermir.com/event/estirar-i-guanyar-flexibilitat-7/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/10/thumb-38.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260430
DTEND;VALUE=DATE:20260501
DTSTAMP:20260412T121606
CREATED:20260331T053141Z
LAST-MODIFIED:20260331T053141Z
UID:10633-1777507200-1777593599@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-162/
END:VEVENT
END:VCALENDAR