BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mariona Ber Mir | Espai Unapausa - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mariona Ber Mir | Espai Unapausa
X-ORIGINAL-URL:https://marionabermir.com
X-WR-CALDESC:Esdeveniments per Mariona Ber Mir | Espai Unapausa
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Madrid
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240902
DTEND;VALUE=DATE:20240903
DTSTAMP:20260620T200556
CREATED:20240904T082802Z
LAST-MODIFIED:20240904T090912Z
UID:8077-1725235200-1725321599@marionabermir.com
SUMMARY:Guanyar flexibilitat
DESCRIPTION:Duració: 50 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/guanyar-flexibilitat/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/09/thumb-24.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240903
DTEND;VALUE=DATE:20240904
DTSTAMP:20260620T200556
CREATED:20240904T092149Z
LAST-MODIFIED:20240904T092257Z
UID:8092-1725321600-1725407999@marionabermir.com
SUMMARY:Equilibris
DESCRIPTION:Duració: 47 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/equilibris/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/02/IMG_1306.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240904
DTEND;VALUE=DATE:20240905
DTSTAMP:20260620T200556
CREATED:20240904T092458Z
LAST-MODIFIED:20240904T092458Z
UID:8094-1725408000-1725494399@marionabermir.com
SUMMARY:Mobilitat d'esquena
DESCRIPTION:Duració: 18 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/mobilitat-desquena/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/03/Mobilitzar-esquena.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240905
DTEND;VALUE=DATE:20240906
DTSTAMP:20260620T200556
CREATED:20240904T092525Z
LAST-MODIFIED:20240905T042431Z
UID:8096-1725494400-1725580799@marionabermir.com
SUMMARY:Millora la digestió
DESCRIPTION:Duració: 18 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/classe-nova/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/09/thumb-26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240906
DTEND;VALUE=DATE:20240907
DTSTAMP:20260620T200556
CREATED:20240904T092702Z
LAST-MODIFIED:20240904T092702Z
UID:8098-1725580800-1725667199@marionabermir.com
SUMMARY:Rocket
DESCRIPTION:Duració: 55 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/rocket/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/04/Inspiracio-Rocket.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240907
DTEND;VALUE=DATE:20240908
DTSTAMP:20260620T200556
CREATED:20240904T092834Z
LAST-MODIFIED:20240904T092915Z
UID:8100-1725667200-1725753599@marionabermir.com
SUMMARY:Millora la postura
DESCRIPTION:Duració: 20 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/millora-la-postura/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/05/millorar-la-postura-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240908
DTEND;VALUE=DATE:20240909
DTSTAMP:20260620T200556
CREATED:20240904T093028Z
LAST-MODIFIED:20240904T093146Z
UID:8102-1725753600-1725839999@marionabermir.com
SUMMARY:Connecta amb el teu cos
DESCRIPTION:Duració: 18 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/connecta-amb-el-teu-cos/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/08/thumb-23.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240909
DTEND;VALUE=DATE:20240910
DTSTAMP:20260620T200556
CREATED:20240904T093230Z
LAST-MODIFIED:20240909T044046Z
UID:8104-1725840000-1725926399@marionabermir.com
SUMMARY:Guanyar força
DESCRIPTION:Duració: 54 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/classe-nova-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/09/thumb-27.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240910
DTEND;VALUE=DATE:20240911
DTSTAMP:20260620T200556
CREATED:20240904T094038Z
LAST-MODIFIED:20240904T094038Z
UID:8120-1725926400-1726012799@marionabermir.com
SUMMARY:Força i equilibri
DESCRIPTION:Duració: 55 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/forca-i-equilibri/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/03/Forca-i-equilibris.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240911
DTEND;VALUE=DATE:20240912
DTSTAMP:20260620T200556
CREATED:20240904T100245Z
LAST-MODIFIED:20240912T073938Z
UID:8146-1726012800-1726099199@marionabermir.com
SUMMARY:CLASSE YOUTUBE
DESCRIPTION:Duració: 20 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/classe-youtube/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/07/expres.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240912
DTEND;VALUE=DATE:20240913
DTSTAMP:20260620T200556
CREATED:20240904T093334Z
LAST-MODIFIED:20240912T073805Z
UID:8110-1726099200-1726185599@marionabermir.com
SUMMARY:Coll i espatlles
DESCRIPTION:Duració: 18 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/classe-nova-5/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/09/thumb-28.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240913
DTEND;VALUE=DATE:20240914
DTSTAMP:20260620T200556
CREATED:20240904T094207Z
LAST-MODIFIED:20240904T094207Z
UID:8122-1726185600-1726271999@marionabermir.com
SUMMARY:Rocket
DESCRIPTION:Duració: 54 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/rocket-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/05/ROcket.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240914
DTEND;VALUE=DATE:20240915
DTSTAMP:20260620T200556
CREATED:20240904T094337Z
LAST-MODIFIED:20240904T094404Z
UID:8124-1726272000-1726358399@marionabermir.com
SUMMARY:Mobilitzar esquena baixa
DESCRIPTION:Duració: 18 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/mobilitzar-esquena-baixa/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/03/Mobilitzar-esquena-baixa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240915
DTEND;VALUE=DATE:20240916
DTSTAMP:20260620T200556
CREATED:20240904T094546Z
LAST-MODIFIED:20240904T094546Z
UID:8127-1726358400-1726444799@marionabermir.com
SUMMARY:Estirar i mobilitzar el cos
DESCRIPTION:Duració: 18 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/estirar-i-mobilitzar-el-cos/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/07/thumb-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240916
DTEND;VALUE=DATE:20240917
DTSTAMP:20260620T200556
CREATED:20240904T093256Z
LAST-MODIFIED:20240923T152902Z
UID:8106-1726444800-1726531199@marionabermir.com
SUMMARY:Mobilitzar el cos
DESCRIPTION:Duració: 46 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/classe-nova-3/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/09/thumb-29.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240917
DTEND;VALUE=DATE:20240918
DTSTAMP:20260620T200556
CREATED:20240904T094712Z
LAST-MODIFIED:20240904T094712Z
UID:8129-1726531200-1726617599@marionabermir.com
SUMMARY:Bakasana
DESCRIPTION:Duració: 50 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/bakasana/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/06/bakasana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240918
DTEND;VALUE=DATE:20240919
DTSTAMP:20260620T200556
CREATED:20240904T093515Z
LAST-MODIFIED:20240923T151453Z
UID:8118-1726617600-1726703999@marionabermir.com
SUMMARY:Taller sirsasana
DESCRIPTION:Duració: 14 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/classe-extra/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/09/thumb-30.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240919
DTEND;VALUE=DATE:20240920
DTSTAMP:20260620T200556
CREATED:20240904T093359Z
LAST-MODIFIED:20240923T151615Z
UID:8112-1726704000-1726790399@marionabermir.com
SUMMARY:Estirar i mobilitzar el cos
DESCRIPTION:Duració: 24 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/classe-nova-6/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/09/thumb-31.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240920
DTEND;VALUE=DATE:20240921
DTSTAMP:20260620T200556
CREATED:20240904T094832Z
LAST-MODIFIED:20240904T094832Z
UID:8131-1726790400-1726876799@marionabermir.com
SUMMARY:Rocket
DESCRIPTION:Duració: 1 hora. \nLink a la classe.
URL:https://marionabermir.com/event/rocket-3/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/06/thumb-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240921
DTEND;VALUE=DATE:20240922
DTSTAMP:20260620T200556
CREATED:20240904T095457Z
LAST-MODIFIED:20240904T095457Z
UID:8133-1726876800-1726963199@marionabermir.com
SUMMARY:Esquena alta - espatlles
DESCRIPTION:Duració: 17 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/esquena-alta-espatlles/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/09/thumb-25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240922
DTEND;VALUE=DATE:20240923
DTSTAMP:20260620T200556
CREATED:20240904T095654Z
LAST-MODIFIED:20240904T095654Z
UID:8136-1726963200-1727049599@marionabermir.com
SUMMARY:Suau
DESCRIPTION:Duració: 19 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/suau/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/07/thumb-9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240923
DTEND;VALUE=DATE:20240924
DTSTAMP:20260620T200556
CREATED:20240904T093316Z
LAST-MODIFIED:20240923T151254Z
UID:8108-1727049600-1727135999@marionabermir.com
SUMMARY:Mobilitat de maluc
DESCRIPTION:Duració: 43 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/classe-nova-4/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/09/thumb-32.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240924
DTEND;VALUE=DATE:20240925
DTSTAMP:20260620T200556
CREATED:20240904T095816Z
LAST-MODIFIED:20240904T095816Z
UID:8138-1727136000-1727222399@marionabermir.com
SUMMARY:Equilibris
DESCRIPTION:Duració: 49 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/equilibris-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/07/Equilibris.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240925
DTEND;VALUE=DATE:20240926
DTSTAMP:20260620T200556
CREATED:20240904T100304Z
LAST-MODIFIED:20240904T100304Z
UID:8148-1727222400-1727308799@marionabermir.com
SUMMARY:CLASSE YOUTUBE
DESCRIPTION:
URL:https://marionabermir.com/event/classe-youtube-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240926
DTEND;VALUE=DATE:20240927
DTSTAMP:20260620T200556
CREATED:20240904T093419Z
LAST-MODIFIED:20240904T093419Z
UID:8114-1727308800-1727395199@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240927
DTEND;VALUE=DATE:20240928
DTSTAMP:20260620T200556
CREATED:20240904T095917Z
LAST-MODIFIED:20240904T095917Z
UID:8140-1727395200-1727481599@marionabermir.com
SUMMARY:Rocket
DESCRIPTION:Duració: 38 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/rocket-4/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/08/thumb-14.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240928
DTEND;VALUE=DATE:20240929
DTSTAMP:20260620T200556
CREATED:20240904T100029Z
LAST-MODIFIED:20240904T100029Z
UID:8142-1727481600-1727567999@marionabermir.com
SUMMARY:Mobilitzar l'esquena
DESCRIPTION:Duració: 15 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/mobilitzar-lesquena/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/06/Mobilitzar-lesquena.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240929
DTEND;VALUE=DATE:20240930
DTSTAMP:20260620T200556
CREATED:20240904T100203Z
LAST-MODIFIED:20240904T100203Z
UID:8144-1727568000-1727654399@marionabermir.com
SUMMARY:Despertar el cos
DESCRIPTION:Duració: 13 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/despertar-el-cos/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/03/Despertar-el-cos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240930
DTEND;VALUE=DATE:20241001
DTSTAMP:20260620T200556
CREATED:20240904T093448Z
LAST-MODIFIED:20241002T145129Z
UID:8116-1727654400-1727740799@marionabermir.com
SUMMARY:Connecta amb el teu cos
DESCRIPTION:Duració: 56 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/classe-nova-8/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/09/thumb-34.jpg
END:VEVENT
END:VCALENDAR