BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mariona Ber Mir | Espai Unapausa - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mariona Ber Mir | Espai Unapausa
X-ORIGINAL-URL:https://marionabermir.com
X-WR-CALDESC:Esdeveniments per Mariona Ber Mir | Espai Unapausa
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Madrid
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241202
DTEND;VALUE=DATE:20241203
DTSTAMP:20260620T150841
CREATED:20241201T065334Z
LAST-MODIFIED:20241201T065334Z
UID:8336-1733097600-1733183999@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241203
DTEND;VALUE=DATE:20241204
DTSTAMP:20260620T150841
CREATED:20241201T080658Z
LAST-MODIFIED:20241201T080658Z
UID:8375-1733184000-1733270399@marionabermir.com
SUMMARY:Estirar i guanyar flexibilitat
DESCRIPTION:Duració: 21 minuts. \nIntensitat: baixa. \nLink a la classe.
URL:https://marionabermir.com/event/estirar-i-guanyar-flexibilitat-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/10/thumb-38.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241204
DTEND;VALUE=DATE:20241205
DTSTAMP:20260620T150841
CREATED:20241201T092050Z
LAST-MODIFIED:20241201T092050Z
UID:8397-1733270400-1733356799@marionabermir.com
SUMMARY:Despertar el cos
DESCRIPTION:Duració: 16 minuts. \nIntensitat: mitjana-alta. \nLink a la classe.
URL:https://marionabermir.com/event/despertar-el-cos-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/11/thumb-48.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241205
DTEND;VALUE=DATE:20241206
DTSTAMP:20260620T150841
CREATED:20241201T065757Z
LAST-MODIFIED:20241201T065757Z
UID:8346-1733356800-1733443199@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241206
DTEND;VALUE=DATE:20241207
DTSTAMP:20260620T150841
CREATED:20241201T075516Z
LAST-MODIFIED:20241201T075516Z
UID:8365-1733443200-1733529599@marionabermir.com
SUMMARY:Rocket
DESCRIPTION:Duració: 55 minuts. \nIntensitat: alta. \nLink a la classe.
URL:https://marionabermir.com/event/rocket-5/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/04/Inspiracio-Rocket.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241207
DTEND;VALUE=DATE:20241208
DTSTAMP:20260620T150841
CREATED:20241201T081632Z
LAST-MODIFIED:20241201T081632Z
UID:8381-1733529600-1733615999@marionabermir.com
SUMMARY:Connecta amb el teu cos
DESCRIPTION:Duració: 56 minuts. \nIntensitat: baixa. \nLink a la classe.
URL:https://marionabermir.com/event/connecta-amb-el-teu-cos-4/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/09/thumb-34.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241208
DTEND;VALUE=DATE:20241209
DTSTAMP:20260620T150841
CREATED:20241201T091546Z
LAST-MODIFIED:20241201T091546Z
UID:8389-1733616000-1733702399@marionabermir.com
SUMMARY:Cuida’t les lumbars
DESCRIPTION:Duració: 14 minuts. \nIntensitat: Baixa. \nLink a la classe.
URL:https://marionabermir.com/event/cuidat-les-lumbars/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/11/thumb-49.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241209
DTEND;VALUE=DATE:20241210
DTSTAMP:20260620T150841
CREATED:20241201T065505Z
LAST-MODIFIED:20241201T065505Z
UID:8338-1733702400-1733788799@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241210
DTEND;VALUE=DATE:20241211
DTSTAMP:20260620T150841
CREATED:20241201T080813Z
LAST-MODIFIED:20241201T080813Z
UID:8377-1733788800-1733875199@marionabermir.com
SUMMARY:Guanyar flexibilitat
DESCRIPTION:Duració: 20 minuts. \nIntensitat: baixa. \nLink a la classe.
URL:https://marionabermir.com/event/guanyar-flexibilitat-3/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/09/thumb-35.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241211
DTEND;VALUE=DATE:20241212
DTSTAMP:20260620T150841
CREATED:20241201T065941Z
LAST-MODIFIED:20241201T065941Z
UID:8354-1733875200-1733961599@marionabermir.com
SUMMARY:CLASSE EXTRA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-extra-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241212
DTEND;VALUE=DATE:20241213
DTSTAMP:20260620T150841
CREATED:20241201T065815Z
LAST-MODIFIED:20241201T065815Z
UID:8348-1733961600-1734047999@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241213
DTEND;VALUE=DATE:20241214
DTSTAMP:20260620T150841
CREATED:20241201T075739Z
LAST-MODIFIED:20241201T075739Z
UID:8367-1734048000-1734134399@marionabermir.com
SUMMARY:Rocket
DESCRIPTION:Duració: 54 minuts. \nIntensitat: alta. \nLink a la classe.
URL:https://marionabermir.com/event/rocket-6/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/05/ROcket.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241214
DTEND;VALUE=DATE:20241215
DTSTAMP:20260620T150841
CREATED:20241201T081733Z
LAST-MODIFIED:20241201T081733Z
UID:8383-1734134400-1734220799@marionabermir.com
SUMMARY:Allibera't
DESCRIPTION:Duració: 54 minuts. \nIntensitat: alta. \nLink a la classe.
URL:https://marionabermir.com/event/alliberat/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/11/thumb-50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241215
DTEND;VALUE=DATE:20241216
DTSTAMP:20260620T150841
CREATED:20241201T091701Z
LAST-MODIFIED:20241201T091701Z
UID:8391-1734220800-1734307199@marionabermir.com
SUMMARY:Cuida les cervicals
DESCRIPTION:Duració: 13 minuts. \nIntensitat: baixa. \nLink a la classe.
URL:https://marionabermir.com/event/cuida-les-cervicals/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/11/thumb-46.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241216
DTEND;VALUE=DATE:20241217
DTSTAMP:20260620T150841
CREATED:20241201T065611Z
LAST-MODIFIED:20241201T065611Z
UID:8340-1734307200-1734393599@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241217
DTEND;VALUE=DATE:20241218
DTSTAMP:20260620T150841
CREATED:20241201T081126Z
LAST-MODIFIED:20241201T081126Z
UID:8379-1734393600-1734479999@marionabermir.com
SUMMARY:Estirar i mobilitzar el cos
DESCRIPTION:Duració: 24 minuts. \nIntensitat: mitjana. \nLink a la classe.
URL:https://marionabermir.com/event/estirar-i-mobilitzar-el-cos-5/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/09/thumb-31.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241218
DTEND;VALUE=DATE:20241219
DTSTAMP:20260620T150841
CREATED:20241201T070008Z
LAST-MODIFIED:20241201T070008Z
UID:8356-1734480000-1734566399@marionabermir.com
SUMMARY:CLASSE YOUTUBE
DESCRIPTION:
URL:https://marionabermir.com/event/classe-youtube-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241219
DTEND;VALUE=DATE:20241220
DTSTAMP:20260620T150841
CREATED:20241201T065835Z
LAST-MODIFIED:20241201T065835Z
UID:8350-1734566400-1734652799@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241220
DTEND;VALUE=DATE:20241221
DTSTAMP:20260620T150841
CREATED:20241201T075911Z
LAST-MODIFIED:20241201T075911Z
UID:8369-1734652800-1734739199@marionabermir.com
SUMMARY:Rocket
DESCRIPTION:Duració: 1h \nIntensitat: alta. \nLink a la classe.
URL:https://marionabermir.com/event/rocket-7/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/10/thumb-42.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241221
DTEND;VALUE=DATE:20241222
DTSTAMP:20260620T150841
CREATED:20241201T081851Z
LAST-MODIFIED:20241201T081851Z
UID:8385-1734739200-1734825599@marionabermir.com
SUMMARY:Augmenta la teva energia
DESCRIPTION:Duració: 31 minuts. \nIntensitat: Mitjana-alta. \nLink a la classe.
URL:https://marionabermir.com/event/augmenta-la-teva-energia/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/11/thumb-47.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241222
DTEND;VALUE=DATE:20241223
DTSTAMP:20260620T150841
CREATED:20241201T091813Z
LAST-MODIFIED:20241201T091813Z
UID:8393-1734825600-1734911999@marionabermir.com
SUMMARY:Coll i espatlles
DESCRIPTION:Duració: 18 minuts. \nIntensitat: Baixa. \nLink a la classe.
URL:https://marionabermir.com/event/coll-i-espatlles/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/09/thumb-28.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241223
DTEND;VALUE=DATE:20241224
DTSTAMP:20260620T150841
CREATED:20241201T065634Z
LAST-MODIFIED:20241201T065701Z
UID:8342-1734912000-1734998399@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241224
DTEND;VALUE=DATE:20241225
DTSTAMP:20260620T150841
CREATED:20241201T080436Z
LAST-MODIFIED:20241201T081249Z
UID:8373-1734998400-1735084799@marionabermir.com
SUMMARY:Estirar i mobilitzar el cos
DESCRIPTION:Duració: 18 minuts. \nIntensitat: baixa. \nLink a la classe.
URL:https://marionabermir.com/event/estirar-i-mobilitzar-el-cos-4/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/07/thumb-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241225
DTEND;VALUE=DATE:20241226
DTSTAMP:20260620T150841
CREATED:20241201T074701Z
LAST-MODIFIED:20241201T075111Z
UID:8358-1735084800-1735171199@marionabermir.com
SUMMARY:Millorar digestió
DESCRIPTION:Duració: 14 minuts. \nIntensitat: baixa. \nLink a la classe.
URL:https://marionabermir.com/event/millorar-digestio/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/12/thumb-51.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241226
DTEND;VALUE=DATE:20241227
DTSTAMP:20260620T150841
CREATED:20241201T065903Z
LAST-MODIFIED:20241201T065903Z
UID:8352-1735171200-1735257599@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241227
DTEND;VALUE=DATE:20241228
DTSTAMP:20260620T150841
CREATED:20241201T080053Z
LAST-MODIFIED:20241201T080053Z
UID:8371-1735257600-1735343999@marionabermir.com
SUMMARY:Rocket
DESCRIPTION:Duració: 38 minuts. \nIntensitat: alta. \nLink a la classe.
URL:https://marionabermir.com/event/rocket-8/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/08/thumb-14.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241228
DTEND;VALUE=DATE:20241229
DTSTAMP:20260620T150841
CREATED:20241201T081959Z
LAST-MODIFIED:20241201T081959Z
UID:8387-1735344000-1735430399@marionabermir.com
SUMMARY:Alliberadora
DESCRIPTION:Duració: 51 minuts. \nIntensitat: baixa-mitjana. \nLink a la classe.
URL:https://marionabermir.com/event/alliberadora/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/11/thumb-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241229
DTEND;VALUE=DATE:20241230
DTSTAMP:20260620T150841
CREATED:20241201T091924Z
LAST-MODIFIED:20241201T091924Z
UID:8395-1735430400-1735516799@marionabermir.com
SUMMARY:Mobilitza l'esquena
DESCRIPTION:Duració: 18 minuts. \nIntensitat: Baixa. \nLink a la classe.
URL:https://marionabermir.com/event/mobilitza-lesquena/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/08/thumb-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241230
DTEND;VALUE=DATE:20241231
DTSTAMP:20260620T150841
CREATED:20241201T065721Z
LAST-MODIFIED:20241201T065721Z
UID:8344-1735516800-1735603199@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241231
DTEND;VALUE=DATE:20250101
DTSTAMP:20260620T150841
CREATED:20241201T075002Z
LAST-MODIFIED:20241201T075002Z
UID:8361-1735603200-1735689599@marionabermir.com
SUMMARY:Millorar digestió
DESCRIPTION:Duració: 18 minuts. \nIntensitat: mitjana. \nLink a la classe.
URL:https://marionabermir.com/event/millorar-digestio-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/12/thumb-26.jpg
END:VEVENT
END:VCALENDAR