BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mariona Ber Mir | Espai Unapausa - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://marionabermir.com
X-WR-CALDESC:Esdeveniments per Mariona Ber Mir | Espai Unapausa
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Madrid
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20260329T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20261025T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251201
DTEND;VALUE=DATE:20251202
DTSTAMP:20260619T202813
CREATED:20251130T180307Z
LAST-MODIFIED:20251130T180307Z
UID:9711-1764547200-1764633599@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-119/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251202
DTEND;VALUE=DATE:20251203
DTSTAMP:20260619T202813
CREATED:20251130T183809Z
LAST-MODIFIED:20251130T183809Z
UID:9737-1764633600-1764719999@marionabermir.com
SUMMARY:Recupera i allibera: ioga post-cursa
DESCRIPTION:Duració: 39 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/postcursa/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/11/thumb-38.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251203
DTEND;VALUE=DATE:20251204
DTSTAMP:20260619T202813
CREATED:20251130T184535Z
LAST-MODIFIED:20251130T184535Z
UID:9747-1764720000-1764806399@marionabermir.com
SUMMARY:Activa el teu core
DESCRIPTION:Duració: 31 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/activa-el-teu-core/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/11/thumb-40.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251204
DTEND;VALUE=DATE:20251205
DTSTAMP:20260619T202813
CREATED:20251130T180655Z
LAST-MODIFIED:20251130T180655Z
UID:9723-1764806400-1764892799@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-124/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251205
DTEND;VALUE=DATE:20251206
DTSTAMP:20260619T202813
CREATED:20251130T185045Z
LAST-MODIFIED:20251130T185045Z
UID:9757-1764892800-1764979199@marionabermir.com
SUMMARY:Rocket l
DESCRIPTION:Duració: 52 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/rocket-l/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/11/thumb-36.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251206
DTEND;VALUE=DATE:20251207
DTSTAMP:20260619T202813
CREATED:20251130T185813Z
LAST-MODIFIED:20251130T185813Z
UID:9765-1764979200-1765065599@marionabermir.com
SUMMARY:Pausa i moviment suau
DESCRIPTION:Duració: 8 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/pausa-i-moviment-suau/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/11/thumb-41.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251207
DTEND;VALUE=DATE:20251208
DTSTAMP:20260619T202813
CREATED:20251130T190327Z
LAST-MODIFIED:20251130T190327Z
UID:9773-1765065600-1765151999@marionabermir.com
SUMMARY:Allibera maluc
DESCRIPTION:Duració: 14 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/allibera-maluc/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/11/thumb-39.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251208
DTEND;VALUE=DATE:20251209
DTSTAMP:20260619T202813
CREATED:20251130T180417Z
LAST-MODIFIED:20251130T180417Z
UID:9713-1765152000-1765238399@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-120/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251209
DTEND;VALUE=DATE:20251210
DTSTAMP:20260619T202813
CREATED:20251130T183931Z
LAST-MODIFIED:20251130T183931Z
UID:9739-1765238400-1765324799@marionabermir.com
SUMMARY:Guanyar flexibilitat
DESCRIPTION:Duració: 41 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/guanyar-flexibilitat-9/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/10/thumb-28.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251210
DTEND;VALUE=DATE:20251211
DTSTAMP:20260619T202813
CREATED:20251130T184642Z
LAST-MODIFIED:20251130T184642Z
UID:9749-1765324800-1765411199@marionabermir.com
SUMMARY:Guanyar força
DESCRIPTION:Duració: 17 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/guanyar-forca-22/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/10/thumb-27.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251211
DTEND;VALUE=DATE:20251212
DTSTAMP:20260619T202813
CREATED:20251130T180721Z
LAST-MODIFIED:20251130T180721Z
UID:9725-1765411200-1765497599@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-125/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251212
DTEND;VALUE=DATE:20251213
DTSTAMP:20260619T202813
CREATED:20251130T185208Z
LAST-MODIFIED:20251130T185208Z
UID:9759-1765497600-1765583999@marionabermir.com
SUMMARY:Rocketcore
DESCRIPTION:Duració: 43 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/rocketcore-9/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/04/thumb-93.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251213
DTEND;VALUE=DATE:20251214
DTSTAMP:20260619T202813
CREATED:20251130T185913Z
LAST-MODIFIED:20251130T185913Z
UID:9767-1765584000-1765670399@marionabermir.com
SUMMARY:Abans d'anar a dormir
DESCRIPTION:Duració: 10 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/abans-danar-a-dormir-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/11/thumb-34.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251214
DTEND;VALUE=DATE:20251215
DTSTAMP:20260619T202813
CREATED:20251130T190429Z
LAST-MODIFIED:20251130T190429Z
UID:9775-1765670400-1765756799@marionabermir.com
SUMMARY:Mobilitzar maluc
DESCRIPTION:Duració: 40 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/mobilitzar-maluc-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/10/thumb-30.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251215
DTEND;VALUE=DATE:20251216
DTSTAMP:20260619T202813
CREATED:20251130T180457Z
LAST-MODIFIED:20251130T180457Z
UID:9715-1765756800-1765843199@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-121/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251216
DTEND;VALUE=DATE:20251217
DTSTAMP:20260619T202813
CREATED:20251130T184014Z
LAST-MODIFIED:20251130T184108Z
UID:9741-1765843200-1765929599@marionabermir.com
SUMMARY:Pura mobilitat
DESCRIPTION:Duració: 30 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/pura-mobilitat-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/10/thumb-26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251217
DTEND;VALUE=DATE:20251218
DTSTAMP:20260619T202813
CREATED:20251130T184748Z
LAST-MODIFIED:20251130T184748Z
UID:9751-1765929600-1766015999@marionabermir.com
SUMMARY:Guanyar força
DESCRIPTION:Duració: 38 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/guanyar-forca-23/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/10/thumb-24.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251218
DTEND;VALUE=DATE:20251219
DTSTAMP:20260619T202813
CREATED:20251130T180745Z
LAST-MODIFIED:20251130T180745Z
UID:9727-1766016000-1766102399@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-126/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251219
DTEND;VALUE=DATE:20251220
DTSTAMP:20260619T202813
CREATED:20251130T185238Z
LAST-MODIFIED:20251130T185238Z
UID:9760-1766102400-1766188799@marionabermir.com
SUMMARY:Rocket – Eka Pada Koundinyasana l
DESCRIPTION:Duració: 48 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/rocket-eka-pada-koundinyasana-l-5/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/07/thumb-2025-07-14T070604.606.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251220
DTEND;VALUE=DATE:20251221
DTSTAMP:20260619T202813
CREATED:20251130T190011Z
LAST-MODIFIED:20251130T190011Z
UID:9769-1766188800-1766275199@marionabermir.com
SUMMARY:Fluir i soltar
DESCRIPTION:Duració: 31 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/fluir-i-soltar/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/11/thumb-33.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251221
DTEND;VALUE=DATE:20251222
DTSTAMP:20260619T202813
CREATED:20251130T190559Z
LAST-MODIFIED:20251130T190559Z
UID:9778-1766275200-1766361599@marionabermir.com
SUMMARY:Allibera maluc i lumbar
DESCRIPTION:Duració: 23 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/allibera-maluc-i-lumbar-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/09/thumb-23.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251222
DTEND;VALUE=DATE:20251223
DTSTAMP:20260619T202813
CREATED:20251130T180542Z
LAST-MODIFIED:20251130T180542Z
UID:9719-1766361600-1766447999@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-122/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251223
DTEND;VALUE=DATE:20251224
DTSTAMP:20260619T202813
CREATED:20251130T184247Z
LAST-MODIFIED:20251130T184247Z
UID:9743-1766448000-1766534399@marionabermir.com
SUMMARY:Ioga per a corredores
DESCRIPTION:Duració: 37 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/ioga-per-a-corredores/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/09/thumb-20.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251224
DTEND;VALUE=DATE:20251225
DTSTAMP:20260619T202813
CREATED:20251130T184836Z
LAST-MODIFIED:20251130T184836Z
UID:9753-1766534400-1766620799@marionabermir.com
SUMMARY:Hem vingut a jugar
DESCRIPTION:Duració: 33 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/hem-vingut-a-jugar-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/09/thumb-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251225
DTEND;VALUE=DATE:20251226
DTSTAMP:20260619T202813
CREATED:20251130T180815Z
LAST-MODIFIED:20251130T180815Z
UID:9729-1766620800-1766707199@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-127/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251226
DTEND;VALUE=DATE:20251227
DTSTAMP:20260619T202813
CREATED:20251130T185326Z
LAST-MODIFIED:20251130T185326Z
UID:9763-1766707200-1766793599@marionabermir.com
SUMMARY:Inspiració Rocket
DESCRIPTION:Duració: 50 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/inspiracio-rocket-11/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/05/thumbrocket.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251227
DTEND;VALUE=DATE:20251228
DTSTAMP:20260619T202813
CREATED:20251130T190127Z
LAST-MODIFIED:20251130T190127Z
UID:9771-1766793600-1766879999@marionabermir.com
SUMMARY:Moment de pausa i connexió
DESCRIPTION:Duració: 15 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/moment-de-pausa-i-connexio-8/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/10/thumb-32.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251228
DTEND;VALUE=DATE:20251229
DTSTAMP:20260619T202813
CREATED:20251130T190710Z
LAST-MODIFIED:20251130T190710Z
UID:9780-1766880000-1766966399@marionabermir.com
SUMMARY:Cuida't la lumbar
DESCRIPTION:Duració: 17 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/cuidat-la-lumbar-3/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/08/thumb-14.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251229
DTEND;VALUE=DATE:20251230
DTSTAMP:20260619T202813
CREATED:20251130T180610Z
LAST-MODIFIED:20251130T180610Z
UID:9721-1766966400-1767052799@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-123/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251230
DTEND;VALUE=DATE:20251231
DTSTAMP:20260619T202813
CREATED:20251130T184355Z
LAST-MODIFIED:20251130T184355Z
UID:9745-1767052800-1767139199@marionabermir.com
SUMMARY:Flow vinyasa
DESCRIPTION:Duració: 30 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/flow-vinyasa-8/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/08/thumb-12.jpg
END:VEVENT
END:VCALENDAR