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X-WR-CALDESC:Esdeveniments per Mariona Ber Mir | Espai Unapausa
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DTSTART:20251026T010000
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DTSTART:20260329T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260401
DTEND;VALUE=DATE:20260402
DTSTAMP:20260619T143744
CREATED:20260331T054606Z
LAST-MODIFIED:20260331T054606Z
UID:10655-1775001600-1775087999@marionabermir.com
SUMMARY:Estirar
DESCRIPTION:Duració: 15 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/estirar-4/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/06/thumb-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260402
DTEND;VALUE=DATE:20260403
DTSTAMP:20260619T143744
CREATED:20260331T052934Z
LAST-MODIFIED:20260331T052934Z
UID:10625-1775088000-1775174399@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-158/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260403
DTEND;VALUE=DATE:20260404
DTSTAMP:20260619T143744
CREATED:20260331T053525Z
LAST-MODIFIED:20260331T053525Z
UID:10637-1775174400-1775260799@marionabermir.com
SUMMARY:Inspiració Rocket
DESCRIPTION:Duració: 37 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/inspiracio-rocket-15/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/02/thumb-64.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260404
DTEND;VALUE=DATE:20260405
DTSTAMP:20260619T143744
CREATED:20260331T054958Z
LAST-MODIFIED:20260331T054958Z
UID:10665-1775260800-1775347199@marionabermir.com
SUMMARY:Calmar la ment i el cos
DESCRIPTION:Duració: 10 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/calmar-la-ment-i-el-cos-3/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/12/thumb-47.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260405
DTEND;VALUE=DATE:20260406
DTSTAMP:20260619T143744
CREATED:20260331T052333Z
LAST-MODIFIED:20260331T052333Z
UID:10611-1775347200-1775433599@marionabermir.com
SUMMARY:EVENT UNA PAUSA
DESCRIPTION:Inscriu-te aquí
URL:https://marionabermir.com/event/event-una-pausa-6/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/03/Caminada.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260405
DTEND;VALUE=DATE:20260406
DTSTAMP:20260619T143744
CREATED:20260331T055206Z
LAST-MODIFIED:20260331T055206Z
UID:10667-1775347200-1775433599@marionabermir.com
SUMMARY:Allibera l’esquena
DESCRIPTION:Duració: 35 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/allibera-lesquena-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/02/thumb-58.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260406
DTEND;VALUE=DATE:20260407
DTSTAMP:20260619T143744
CREATED:20260331T052642Z
LAST-MODIFIED:20260331T052642Z
UID:10617-1775433600-1775519999@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-154/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260407
DTEND;VALUE=DATE:20260408
DTSTAMP:20260619T143744
CREATED:20260331T053340Z
LAST-MODIFIED:20260331T053340Z
UID:10635-1775520000-1775606399@marionabermir.com
SUMMARY:Guanyar força
DESCRIPTION:Duració: 31 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/guanyar-forca-28/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/03/thumb-68.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260408
DTEND;VALUE=DATE:20260409
DTSTAMP:20260619T143744
CREATED:20260331T054620Z
LAST-MODIFIED:20260331T054620Z
UID:10656-1775606400-1775692799@marionabermir.com
SUMMARY:Estirar i mobilitzar el cos
DESCRIPTION:Duració: 18 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/estirar-i-mobilitzar-el-cos-9/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/07/thumb-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260409
DTEND;VALUE=DATE:20260410
DTSTAMP:20260619T143744
CREATED:20260331T053002Z
LAST-MODIFIED:20260331T053002Z
UID:10627-1775692800-1775779199@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-159/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260410
DTEND;VALUE=DATE:20260411
DTSTAMP:20260619T143744
CREATED:20260331T053628Z
LAST-MODIFIED:20260331T053628Z
UID:10639-1775779200-1775865599@marionabermir.com
SUMMARY:Rocket – Eka Pada Koundinyasana l
DESCRIPTION:Duració: 48 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/rocket-eka-pada-koundinyasana-l-9/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/07/thumb-2025-07-14T070604.606.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260411
DTEND;VALUE=DATE:20260412
DTSTAMP:20260619T143744
CREATED:20260331T055401Z
LAST-MODIFIED:20260331T055401Z
UID:10671-1775865600-1775951999@marionabermir.com
SUMMARY:Allibera cervicals i maluc
DESCRIPTION:Duració: 16 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/allibera-cervicals-i-maluc-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/01/thumb-51.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260412
DTEND;VALUE=DATE:20260413
DTSTAMP:20260619T143744
CREATED:20260331T052607Z
LAST-MODIFIED:20260331T052607Z
UID:10615-1775952000-1776038399@marionabermir.com
SUMMARY:EVENT UNA PAUSA
DESCRIPTION:
URL:https://marionabermir.com/event/event-una-pausa-8/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/03/6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260412
DTEND;VALUE=DATE:20260413
DTSTAMP:20260619T143744
CREATED:20260331T055221Z
LAST-MODIFIED:20260331T055232Z
UID:10668-1775952000-1776038399@marionabermir.com
SUMMARY:Mobilitzar l'esquena
DESCRIPTION:Duració: 15 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/mobilitzar-lesquena-8/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/06/Mobilitzar-lesquena.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260413
DTEND;VALUE=DATE:20260414
DTSTAMP:20260619T143744
CREATED:20260331T052705Z
LAST-MODIFIED:20260331T052705Z
UID:10619-1776038400-1776124799@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-155/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260414
DTEND;VALUE=DATE:20260415
DTSTAMP:20260619T143744
CREATED:20260331T053938Z
LAST-MODIFIED:20260331T053938Z
UID:10645-1776124800-1776211199@marionabermir.com
SUMMARY:Guanyar força
DESCRIPTION:Duració: 54 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/guanyar-forca-29/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/09/thumb-27.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260415
DTEND;VALUE=DATE:20260416
DTSTAMP:20260619T143744
CREATED:20260331T054651Z
LAST-MODIFIED:20260331T054651Z
UID:10657-1776211200-1776297599@marionabermir.com
SUMMARY:Estirar i guanyar flexibilitat
DESCRIPTION:Duració: 22 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/estirar-i-guanyar-flexibilitat-6/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/03/thumb-88.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260416
DTEND;VALUE=DATE:20260417
DTSTAMP:20260619T143744
CREATED:20260331T053029Z
LAST-MODIFIED:20260331T053042Z
UID:10629-1776297600-1776383999@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-160/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260417
DTEND;VALUE=DATE:20260418
DTSTAMP:20260619T143744
CREATED:20260331T053734Z
LAST-MODIFIED:20260331T053734Z
UID:10641-1776384000-1776470399@marionabermir.com
SUMMARY:Rocketcore
DESCRIPTION:Duració: 43 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/rocketcore-13/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/04/thumb-93.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260418
DTEND;VALUE=DATE:20260419
DTSTAMP:20260619T143744
CREATED:20260331T052513Z
LAST-MODIFIED:20260331T052513Z
UID:10613-1776470400-1776556799@marionabermir.com
SUMMARY:EVENT UNA PAUSA
DESCRIPTION:Inscriu-te aquí
URL:https://marionabermir.com/event/event-una-pausa-7/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/03/POST-IG_Tallers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260418
DTEND;VALUE=DATE:20260419
DTSTAMP:20260619T143744
CREATED:20260331T055412Z
LAST-MODIFIED:20260331T055412Z
UID:10672-1776470400-1776556799@marionabermir.com
SUMMARY:Allibera maluc i lumbar
DESCRIPTION:Duració: 23 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/allibera-maluc-i-lumbar-3/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/09/thumb-23.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260419
DTEND;VALUE=DATE:20260420
DTSTAMP:20260619T143744
CREATED:20260331T055247Z
LAST-MODIFIED:20260331T055247Z
UID:10669-1776556800-1776643199@marionabermir.com
SUMMARY:Esquena alta - espatlles
DESCRIPTION:Duració: 17 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/esquena-alta-espatlles-3/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/09/thumb-25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260420
DTEND;VALUE=DATE:20260421
DTSTAMP:20260619T143744
CREATED:20260331T052732Z
LAST-MODIFIED:20260331T052732Z
UID:10621-1776643200-1776729599@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-156/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260421
DTEND;VALUE=DATE:20260422
DTSTAMP:20260619T143744
CREATED:20260331T054017Z
LAST-MODIFIED:20260331T054017Z
UID:10646-1776729600-1776815999@marionabermir.com
SUMMARY:Força i transicions
DESCRIPTION:Duració: 41 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/forca-i-transicions-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/01/thumb-54.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260422
DTEND;VALUE=DATE:20260423
DTSTAMP:20260619T143744
CREATED:20260331T054725Z
LAST-MODIFIED:20260331T054748Z
UID:10658-1776816000-1776902399@marionabermir.com
SUMMARY:Estirar i fluir
DESCRIPTION:Duració: 19 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/estirar-i-fluir-3/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/12/thumb-64.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260423
DTEND;VALUE=DATE:20260424
DTSTAMP:20260619T143744
CREATED:20260331T053114Z
LAST-MODIFIED:20260331T053114Z
UID:10631-1776902400-1776988799@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-161/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260424
DTEND;VALUE=DATE:20260425
DTSTAMP:20260619T143744
CREATED:20260331T053813Z
LAST-MODIFIED:20260331T053813Z
UID:10642-1776988800-1777075199@marionabermir.com
SUMMARY:Rocket
DESCRIPTION:Duració: 49 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/rocket-35/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/02/thumb-77.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260425
DTEND;VALUE=DATE:20260426
DTSTAMP:20260619T143744
CREATED:20260331T055422Z
LAST-MODIFIED:20260331T055512Z
UID:10673-1777075200-1777161599@marionabermir.com
SUMMARY:Mobilitza el maluc
DESCRIPTION:Duració: 11 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/mobilitza-el-maluc-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/02/thumb-60.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260426
DTEND;VALUE=DATE:20260427
DTSTAMP:20260619T143744
CREATED:20260331T055302Z
LAST-MODIFIED:20260331T055302Z
UID:10670-1777161600-1777247999@marionabermir.com
SUMMARY:Mobilitzar esquena baixa
DESCRIPTION:Duració: 18 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/mobilitzar-esquena-baixa-3/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2024/03/Mobilitzar-esquena-baixa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260427
DTEND;VALUE=DATE:20260428
DTSTAMP:20260619T143744
CREATED:20260331T052757Z
LAST-MODIFIED:20260331T052757Z
UID:10623-1777248000-1777334399@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-157/
END:VEVENT
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