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PRODID:-//Mariona Ber Mir | Espai Unapausa - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Mariona Ber Mir | Espai Unapausa
X-ORIGINAL-URL:https://marionabermir.com
X-WR-CALDESC:Esdeveniments per Mariona Ber Mir | Espai Unapausa
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Madrid
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
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TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20270328T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20271031T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260501
DTEND;VALUE=DATE:20260502
DTSTAMP:20260429T065537
CREATED:20260427T061949Z
LAST-MODIFIED:20260427T061949Z
UID:10742-1777593600-1777679999@marionabermir.com
SUMMARY:Inspiració rocket
DESCRIPTION:Duració: 37 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/inspiracio-rocket-16/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/02/thumb-64.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260502
DTEND;VALUE=DATE:20260503
DTSTAMP:20260429T065537
CREATED:20260427T062843Z
LAST-MODIFIED:20260427T062843Z
UID:10752-1777680000-1777766399@marionabermir.com
SUMMARY:Pausa per reconnectar
DESCRIPTION:Duració: 33 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/pausa-per-reconnectar/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/04/thumb-78.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260503
DTEND;VALUE=DATE:20260504
DTSTAMP:20260429T065537
CREATED:20260427T063930Z
LAST-MODIFIED:20260427T063930Z
UID:10764-1777766400-1777852799@marionabermir.com
SUMMARY:Primera hora del matí
DESCRIPTION:Duració: 16 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/primera-hora-del-mati-3/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/04/thumb-77.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260504
DTEND;VALUE=DATE:20260505
DTSTAMP:20260429T065537
CREATED:20260426T102018Z
LAST-MODIFIED:20260426T102018Z
UID:10710-1777852800-1777939199@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-163/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260505
DTEND;VALUE=DATE:20260506
DTSTAMP:20260429T065537
CREATED:20260331T054142Z
LAST-MODIFIED:20260331T054142Z
UID:10649-1777939200-1778025599@marionabermir.com
SUMMARY:Guanyar força
DESCRIPTION:Duració: 25 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/guanyar-forca-30/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/06/thumb-2025-06-18T114035.151.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260506
DTEND;VALUE=DATE:20260507
DTSTAMP:20260429T065537
CREATED:20260426T103615Z
LAST-MODIFIED:20260426T103615Z
UID:10734-1778025600-1778111999@marionabermir.com
SUMMARY:Maluc i lumbar
DESCRIPTION:Duració: 37 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/maluc-i-lumbar/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/04/thumb-74.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260507
DTEND;VALUE=DATE:20260508
DTSTAMP:20260429T065537
CREATED:20260426T102300Z
LAST-MODIFIED:20260426T102300Z
UID:10718-1778112000-1778198399@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-167/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260508
DTEND;VALUE=DATE:20260509
DTSTAMP:20260429T065537
CREATED:20260427T062118Z
LAST-MODIFIED:20260427T062118Z
UID:10744-1778198400-1778284799@marionabermir.com
SUMMARY:Rocket l
DESCRIPTION:Duració: 52 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/rocket-l-3/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/11/thumb-36.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260509
DTEND;VALUE=DATE:20260510
DTSTAMP:20260429T065537
CREATED:20260427T063014Z
LAST-MODIFIED:20260427T063052Z
UID:10754-1778284800-1778371199@marionabermir.com
SUMMARY:Primera hora del matí
DESCRIPTION:Duració: 33 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/primera-hora-del-mati-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/04/thumb-73.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260510
DTEND;VALUE=DATE:20260511
DTSTAMP:20260429T065537
CREATED:20260427T064112Z
LAST-MODIFIED:20260427T064112Z
UID:10766-1778371200-1778457599@marionabermir.com
SUMMARY:Moment de pausa i connexió
DESCRIPTION:Duració: 20 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/moment-de-pausa-i-connexio-11/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/02/thumb-63.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260511
DTEND;VALUE=DATE:20260512
DTSTAMP:20260429T065537
CREATED:20260426T102048Z
LAST-MODIFIED:20260426T102048Z
UID:10712-1778457600-1778543999@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-164/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260512
DTEND;VALUE=DATE:20260513
DTSTAMP:20260429T065537
CREATED:20260426T102909Z
LAST-MODIFIED:20260426T102909Z
UID:10726-1778544000-1778630399@marionabermir.com
SUMMARY:Guanyar força
DESCRIPTION:Durada: 31 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/guanyar-forca-31/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/03/thumb-68.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260513
DTEND;VALUE=DATE:20260514
DTSTAMP:20260429T065537
CREATED:20260426T103435Z
LAST-MODIFIED:20260426T103822Z
UID:10732-1778630400-1778716799@marionabermir.com
SUMMARY:Cuida't el maluc
DESCRIPTION:Duració: 36 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/cuidat-el-maluc/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/04/thumb-76.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260514
DTEND;VALUE=DATE:20260515
DTSTAMP:20260429T065537
CREATED:20260426T102329Z
LAST-MODIFIED:20260426T102329Z
UID:10720-1778716800-1778803199@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-168/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260515
DTEND;VALUE=DATE:20260516
DTSTAMP:20260429T065537
CREATED:20260427T062255Z
LAST-MODIFIED:20260427T062255Z
UID:10746-1778803200-1778889599@marionabermir.com
SUMMARY:Rocket – Eka Pada Koundinyasana l
DESCRIPTION:Duració: 48 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/rocket-eka-pada-koundinyasana-l-10/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/07/thumb-2025-07-14T070604.606.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260516
DTEND;VALUE=DATE:20260517
DTSTAMP:20260429T065537
CREATED:20260427T063224Z
LAST-MODIFIED:20260427T063224Z
UID:10756-1778889600-1778975999@marionabermir.com
SUMMARY:Ioga per a corredores
DESCRIPTION:Duració: 40 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/ioga-per-a-corredores-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/03/thumb-67.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260516
DTEND;VALUE=DATE:20260517
DTSTAMP:20260429T065537
CREATED:20260427T065402Z
LAST-MODIFIED:20260427T065402Z
UID:10777-1778889600-1778975999@marionabermir.com
SUMMARY:ESDEVENIMENT UNA PAUSA
DESCRIPTION:Apunta’t aquí: link. \nTota la informació aquí. \n 
URL:https://marionabermir.com/event/esdeveniment-una-pausa/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/04/ESPELMES.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260517
DTEND;VALUE=DATE:20260518
DTSTAMP:20260429T065537
CREATED:20260427T064230Z
LAST-MODIFIED:20260427T064230Z
UID:10768-1778976000-1779062399@marionabermir.com
SUMMARY:Primera hora del matí
DESCRIPTION:Duració: 14 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/primera-hora-del-mati-4/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/01/thumb-51.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260518
DTEND;VALUE=DATE:20260519
DTSTAMP:20260429T065537
CREATED:20260426T102117Z
LAST-MODIFIED:20260426T102117Z
UID:10714-1779062400-1779148799@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-165/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260519
DTEND;VALUE=DATE:20260520
DTSTAMP:20260429T065537
CREATED:20260426T103140Z
LAST-MODIFIED:20260426T103140Z
UID:10728-1779148800-1779235199@marionabermir.com
SUMMARY:Guanyar força
DESCRIPTION:Durada: 24 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/guanyar-forca-32/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/01/thumb-55.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260520
DTEND;VALUE=DATE:20260521
DTSTAMP:20260429T065537
CREATED:20260426T103741Z
LAST-MODIFIED:20260426T103741Z
UID:10736-1779235200-1779321599@marionabermir.com
SUMMARY:Maluc i lumbar
DESCRIPTION:Duració: 31 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/maluc-i-lumbar-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/03/thumb-71.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260521
DTEND;VALUE=DATE:20260522
DTSTAMP:20260429T065537
CREATED:20260426T102617Z
LAST-MODIFIED:20260426T102617Z
UID:10722-1779321600-1779407999@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-169/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260522
DTEND;VALUE=DATE:20260523
DTSTAMP:20260429T065537
CREATED:20260427T062535Z
LAST-MODIFIED:20260427T062535Z
UID:10748-1779408000-1779494399@marionabermir.com
SUMMARY:Inspiració Rocket
DESCRIPTION:Duració: 50 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/inspiracio-rocket-17/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/03/thumb-85.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260523
DTEND;VALUE=DATE:20260524
DTSTAMP:20260429T065537
CREATED:20260427T063746Z
LAST-MODIFIED:20260427T063746Z
UID:10762-1779494400-1779580799@marionabermir.com
SUMMARY:Cuida't l'esquena
DESCRIPTION:Duració: 30 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/cuidat-lesquena-14/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/03/thumb-66.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260523
DTEND;VALUE=DATE:20260524
DTSTAMP:20260429T065537
CREATED:20260427T104648Z
LAST-MODIFIED:20260427T104648Z
UID:10782-1779494400-1779580799@marionabermir.com
SUMMARY:ESDEVENIMENT UNA PAUSA
DESCRIPTION:Apunta’t aquí: link. \n  \n 
URL:https://marionabermir.com/event/esdeveniment-una-pausa-2/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/04/correr.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260524
DTEND;VALUE=DATE:20260525
DTSTAMP:20260429T065537
CREATED:20260427T064417Z
LAST-MODIFIED:20260427T064417Z
UID:10770-1779580800-1779667199@marionabermir.com
SUMMARY:Allibera i mobilitza el cos
DESCRIPTION:Duració: 13 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/allibera-i-mobilitza-el-cos/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2025/10/thumb-31.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260525
DTEND;VALUE=DATE:20260526
DTSTAMP:20260429T065537
CREATED:20260426T102210Z
LAST-MODIFIED:20260426T102210Z
UID:10716-1779667200-1779753599@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-166/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260526
DTEND;VALUE=DATE:20260527
DTSTAMP:20260429T065537
CREATED:20260426T103230Z
LAST-MODIFIED:20260426T103230Z
UID:10729-1779753600-1779839999@marionabermir.com
SUMMARY:Guanyar força
DESCRIPTION:Durada: 36 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/guanyar-forca-33/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/01/thumb-52.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260527
DTEND;VALUE=DATE:20260528
DTSTAMP:20260429T065537
CREATED:20260426T104026Z
LAST-MODIFIED:20260426T104026Z
UID:10738-1779840000-1779926399@marionabermir.com
SUMMARY:Recupera i allibera: ioga post-cursa
DESCRIPTION:Duració: 30 minuts. \nLink a la classe.
URL:https://marionabermir.com/event/recupera-i-allibera-ioga-post-cursa-5/
ATTACH;FMTTYPE=image/jpeg:https://marionabermir.com/wp-content/uploads/2026/03/thumb-69.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260528
DTEND;VALUE=DATE:20260529
DTSTAMP:20260429T065537
CREATED:20260426T102643Z
LAST-MODIFIED:20260426T102643Z
UID:10724-1779926400-1780012799@marionabermir.com
SUMMARY:CLASSE NOVA
DESCRIPTION:
URL:https://marionabermir.com/event/classe-nova-170/
END:VEVENT
END:VCALENDAR